Swimmer

Cadence Alford

5752025 season power score

589Women 200 Yard Freestyle1:58.92· 2025 UIL 4A State Championships
582Women 100 Yard Freestyle55.19· 2024 NEISD David L. Johnson Fall Classic
535Women 50 Yard Freestyle26.16· 2024 NEISD 4A & Under South Zone TISCA
530Women 500 Yard Freestyle5:29.23· 2024 NEISD 4A & Under South Zone TISCA

Class of 2025·SAGH190 swims

Full history

Every swim, ranked fastest first per event.

Women 50 Yard Freestyle

18 swims

1
Alford, Cadence EAA
2024 UIL 4A State Championships
593pts25.58
2
Alford, Cadence EA
2024 NEISD 4A & Under South Zone TISCA
535pts26.16
3
Alford, Cadence EA
2024 NEISD 4A & Under South Zone TISCA
495pts26.86
4
Alford, Cadence EA
2024 NEISD Winter Invitational
509pts26.92

Women 100 Yard Freestyle

31 swims

1
Alford, Cadence EAA
2024 UIL 4A State Championships
606pts55.17
2
Alford, Cadence ET25
2024 NEISD David L. Johnson Fall Classic
582pts55.19
3
Alford, Cadence EAA
2024 UIL Region IV-4A Championships
594pts55.52
4
Alford, Cadence ET25
2025 UIL Region IV-4A Championships
570pts55.56

Women 200 Yard Freestyle

33 swims

1
Alford, Cadence EAA
2024 UIL 4A State Championships
612pts1:58.85
2
Alford, Cadence EAA
2025 UIL 4A State Championships
589pts1:58.92
3
Alford, Cadence EAA
2024 UIL Region IV-4A Championships
609pts1:59.04
4
Alford, Cadence EAA
2025 UIL Region IV-4A Championships
579pts1:59.57

Women 500 Yard Freestyle

15 swims

1
Alford, Cadence EA
2024 NEISD 4A & Under South Zone TISCA
530pts5:29.23
2
Alford, Cadence ET23
2023 UIL Region IV-4A Championships
541pts5:29.71
3
Alford, Cadence EA
2023 SWISD 4A & Under South Zone TISCA
531pts5:31.72
4
Alford, Cadence ET23
2023 UIL 4A State Championships
522pts5:33.70

Women 50 Yard Backstroke

9 swims

1
Alford, Cadence E
2024 NISD Pentathlon
401pts31.24
2
Alford, Cadence E
2024 BCISD Hoot n Holler Invitational
400pts31.25
3
Alford, Cadence E
2023 NEISD South Zone TISCA
412pts31.32
4
Alford, Cadence ET23
2023 SAISD San Antonio Invitational #1
370pts32.47

Men 50 Yard Backstroke

1 swims

1
Alford, Cadence EAAAApast School record
2017 SAISD AAHSSL Fall Invite
640pts31.22

Women 100 Yard Backstroke

3 swims

1
Alford, Cadence EBB
2024 NEISD Winter Invitational
392pts1:07.57
2
Alford, Cadence EB
2023 SAISD San Antonio Invitational #1
355pts1:09.80
3
Alford, Cadence EB
2022 AHISD Alamo Heights Invitational
354pts1:09.90

Women 200 Yard Backstroke

1 swims

1
Alford, Cadence EBB
2024 NEISD South Zone TISCA
445pts2:20.29

Women 50 Yard Breaststroke

4 swims

1
Alford, Cadence E
2024 NISD Pentathlon
368pts37.68
2
Alford, Cadence ET23
2022 NEISD Progressive Sprints Number One
361pts38.06
3
Alford, Cadence E
2021 NEISD Progressive Sprints Number Two
337pts39.91
4
Alford, Cadence E
2021 NISD Pentathlon A
309pts41.11

Women 100 Yard Breaststroke

1 swims

1
Alford, Cadence EB
2025 SCUCISD Senior Recognition Meet
354pts1:20.98

Women 50 Yard Butterfly

8 swims

1
Alford, Cadence E
2022 NEISD South Zone TISCA
436pts30.27
2
Alford, Cadence E
2022 NEISD Progressive Sprints Number One
419pts30.67
3
Alford, Cadence E
2024 NISD Pentathlon
430pts30.86
4
Alford, Cadence E
2024 NEISD Winter Invitational
386pts31.51

Women 100 Yard Butterfly

3 swims

1
Alford, Cadence ET23
2022 NEISD David Johnson Fall Classic
461pts1:04.08
2
Alford, Cadence ET23
2022 NEISD South Zone TISCA
437pts1:05.22
3
Alford, Cadence ET23
2022 NEISD David Johnson Fall Classic
394pts1:07.48

Women 100 Yard Individual Medley

4 swims

1
Alford, Cadence E
2023 BCISD Hoot 'n' Holler Invitational
1:08.69
2
Alford, Cadence E
2023 SCUCISD Clemens HS vs GHMV
1:09.07
3
Alford, Cadence E
2022 NEISD Progressive Sprints Number One
1:10.02
4
Alford, Cadence E
2021 NISD Pentathlon A
1:14.45

Women 200 Yard Individual Medley

6 swims

1
Alford, Cadence EA
2022 NEISD David Johnson Fall Classic
518pts2:21.09
2
Alford, Cadence EA
2022 NEISD South Zone TISCA
515pts2:21.41
3
Alford, Cadence EA
2023 SWISD 4A & Under South Zone TISCA
500pts2:22.83
4
Alford, Cadence ET24
2023 SWISD 4A & Under South Zone TISCA
479pts2:24.81

Mixed 100 Yard Freestyle Relay

2 swims

1
SAGH, A
Alford, Cadence E · Parsons, Jonathan D · VanderWeele, Holly E · Dalley, Jonathan R
1:18.58
2
SAGH, A
Dalley, David A · Mueller, Bethany C · Carrasco, Peter M · Alford, Cadence E
1:20.71

Women 200 Yard Freestyle Relay

12 swims

1
SAGH, AT25past School record
Hager, Averie F · Hager, Jaylee G · Alford, Cadence E · VanderWeele, Holly E
1:37.27
2
SAGH, AT25
Hager, Jaylee G · Hager, Averie F · Alford, Cadence E · VanderWeele, Holly E
1:38.53
3
SAGH, AT25
Murgo, Sophie E · VanderWeele, Holly E · Hager, Averie F · Alford, Cadence E
1:39.92
4
SAGH, AT24
Alford, Cadence E · Murgo, Sophie E · VanderWeele, Holly E · Hager, Jaylee G
1:39.93

Women 400 Yard Freestyle Relay

26 swims

1
SAGH, AT25School record
VanderWeele, Holly E · Alford, Cadence E · Hager, Averie F · Hager, Jaylee G
3:31.11
2
SAGH, AT25past School record
Hager, Jaylee G · Hager, Averie F · Alford, Cadence E · VanderWeele, Holly E
3:32.75
3
SAGH, AT24past School record
Hager, Averie F · Alford, Cadence E · Hager, Jaylee G · VanderWeele, Holly E
3:35.30
4
SAGH, AT25
Hager, Averie F · Alford, Cadence E · VanderWeele, Holly E · Hager, Jaylee G
3:35.49

Women 500 Yard Freestyle Relay

1 swims

1
SAGH, A
Cole, Sadie O · Sansano, Glory L · VanderWeele, Holly E · Alford, Cadence E
5:09.42

Women 800 Yard Freestyle Relay

5 swims

1
SAGH, AT24School record
Alford, Cadence E · Hager, Jaylee G · VanderWeele, Holly E · Hager, Averie F
7:57.31
2
SAGH, AT23
Hager, Averie F · VanderWeele, Holly E · Alford, Cadence E · Hager, Jaylee G
8:04.64
3
SAGH, AT24
Alford, Cadence E · Hager, Jaylee G · VanderWeele, Holly E · Hager, Averie F
8:10.01
4
SAGH, A
Alford, Cadence E · VanderWeele, Holly E · Sansano, Glory L · Hager, Averie F
8:15.00

Women 200 Yard Medley Relay

5 swims

1
SAGH, AT25
Hager, Jaylee G · Livesay, Sarah E · Hager, Averie F · Alford, Cadence E
1:51.54
2
SAGH, A
Hager, Averie F · Hager, Jaylee G · Alford, Cadence E · Livesay, Sarah E
1:58.20
3
SAGH, AT24
Sansano, Glory L · Livesay, Sarah E · Alford, Cadence E · Murgo, Sophie E
1:59.65
4
SAGH, AT24
Alford, Cadence E · Livesay, Sarah E · Hager, Jaylee G · Cole, Sadie O
2:02.14

Mixed 200 Yard Medley Relay

1 swims

1
SAGH, BSchool record
Parsons, Jonathan D · Livesay, Sarah E · Mueller, Carsten M · Alford, Cadence E
1:56.33

Women 400 Yard Medley Relay

1 swims

1
SAGH, A
Hager, Averie F · Livesay, Sarah E · VanderWeele, Holly E · Alford, Cadence E
4:10.59

Cadence Alford

5752025 season power score

589Women 200 Yard Freestyle1:58.92· 2025 UIL 4A State Championships
582Women 100 Yard Freestyle55.19· 2024 NEISD David L. Johnson Fall Classic
535Women 50 Yard Freestyle26.16· 2024 NEISD 4A & Under South Zone TISCA
530Women 500 Yard Freestyle5:29.23· 2024 NEISD 4A & Under South Zone TISCA

Class of 2025·SAGH190 swims

Full history

Every swim, ranked fastest first per event.

Women 50 Yard Freestyle

18 swims

1
Alford, Cadence EAA
2024 UIL 4A State Championships
593pts25.58
2
Alford, Cadence EA
2024 NEISD 4A & Under South Zone TISCA
535pts26.16
3
Alford, Cadence EA
2024 NEISD 4A & Under South Zone TISCA
495pts26.86
4
Alford, Cadence EA
2024 NEISD Winter Invitational
509pts26.92

Women 100 Yard Freestyle

31 swims

1
Alford, Cadence EAA
2024 UIL 4A State Championships
606pts55.17
2
Alford, Cadence ET25
2024 NEISD David L. Johnson Fall Classic
582pts55.19
3
Alford, Cadence EAA
2024 UIL Region IV-4A Championships
594pts55.52
4
Alford, Cadence ET25
2025 UIL Region IV-4A Championships
570pts55.56

Women 200 Yard Freestyle

33 swims

1
Alford, Cadence EAA
2024 UIL 4A State Championships
612pts1:58.85
2
Alford, Cadence EAA
2025 UIL 4A State Championships
589pts1:58.92
3
Alford, Cadence EAA
2024 UIL Region IV-4A Championships
609pts1:59.04
4
Alford, Cadence EAA
2025 UIL Region IV-4A Championships
579pts1:59.57

Women 500 Yard Freestyle

15 swims

1
Alford, Cadence EA
2024 NEISD 4A & Under South Zone TISCA
530pts5:29.23
2
Alford, Cadence ET23
2023 UIL Region IV-4A Championships
541pts5:29.71
3
Alford, Cadence EA
2023 SWISD 4A & Under South Zone TISCA
531pts5:31.72
4
Alford, Cadence ET23
2023 UIL 4A State Championships
522pts5:33.70

Women 50 Yard Backstroke

9 swims

1
Alford, Cadence E
2024 NISD Pentathlon
401pts31.24
2
Alford, Cadence E
2024 BCISD Hoot n Holler Invitational
400pts31.25
3
Alford, Cadence E
2023 NEISD South Zone TISCA
412pts31.32
4
Alford, Cadence ET23
2023 SAISD San Antonio Invitational #1
370pts32.47

Men 50 Yard Backstroke

1 swims

1
Alford, Cadence EAAAApast School record
2017 SAISD AAHSSL Fall Invite
640pts31.22

Women 100 Yard Backstroke

3 swims

1
Alford, Cadence EBB
2024 NEISD Winter Invitational
392pts1:07.57
2
Alford, Cadence EB
2023 SAISD San Antonio Invitational #1
355pts1:09.80
3
Alford, Cadence EB
2022 AHISD Alamo Heights Invitational
354pts1:09.90

Women 200 Yard Backstroke

1 swims

1
Alford, Cadence EBB
2024 NEISD South Zone TISCA
445pts2:20.29

Women 50 Yard Breaststroke

4 swims

1
Alford, Cadence E
2024 NISD Pentathlon
368pts37.68
2
Alford, Cadence ET23
2022 NEISD Progressive Sprints Number One
361pts38.06
3
Alford, Cadence E
2021 NEISD Progressive Sprints Number Two
337pts39.91
4
Alford, Cadence E
2021 NISD Pentathlon A
309pts41.11

Women 100 Yard Breaststroke

1 swims

1
Alford, Cadence EB
2025 SCUCISD Senior Recognition Meet
354pts1:20.98

Women 50 Yard Butterfly

8 swims

1
Alford, Cadence E
2022 NEISD South Zone TISCA
436pts30.27
2
Alford, Cadence E
2022 NEISD Progressive Sprints Number One
419pts30.67
3
Alford, Cadence E
2024 NISD Pentathlon
430pts30.86
4
Alford, Cadence E
2024 NEISD Winter Invitational
386pts31.51

Women 100 Yard Butterfly

3 swims

1
Alford, Cadence ET23
2022 NEISD David Johnson Fall Classic
461pts1:04.08
2
Alford, Cadence ET23
2022 NEISD South Zone TISCA
437pts1:05.22
3
Alford, Cadence ET23
2022 NEISD David Johnson Fall Classic
394pts1:07.48

Women 100 Yard Individual Medley

4 swims

1
Alford, Cadence E
2023 BCISD Hoot 'n' Holler Invitational
1:08.69
2
Alford, Cadence E
2023 SCUCISD Clemens HS vs GHMV
1:09.07
3
Alford, Cadence E
2022 NEISD Progressive Sprints Number One
1:10.02
4
Alford, Cadence E
2021 NISD Pentathlon A
1:14.45

Women 200 Yard Individual Medley

6 swims

1
Alford, Cadence EA
2022 NEISD David Johnson Fall Classic
518pts2:21.09
2
Alford, Cadence EA
2022 NEISD South Zone TISCA
515pts2:21.41
3
Alford, Cadence EA
2023 SWISD 4A & Under South Zone TISCA
500pts2:22.83
4
Alford, Cadence ET24
2023 SWISD 4A & Under South Zone TISCA
479pts2:24.81

Mixed 100 Yard Freestyle Relay

2 swims

1
SAGH, A
Alford, Cadence E · Parsons, Jonathan D · VanderWeele, Holly E · Dalley, Jonathan R
1:18.58
2
SAGH, A
Dalley, David A · Mueller, Bethany C · Carrasco, Peter M · Alford, Cadence E
1:20.71

Women 200 Yard Freestyle Relay

12 swims

1
SAGH, AT25past School record
Hager, Averie F · Hager, Jaylee G · Alford, Cadence E · VanderWeele, Holly E
1:37.27
2
SAGH, AT25
Hager, Jaylee G · Hager, Averie F · Alford, Cadence E · VanderWeele, Holly E
1:38.53
3
SAGH, AT25
Murgo, Sophie E · VanderWeele, Holly E · Hager, Averie F · Alford, Cadence E
1:39.92
4
SAGH, AT24
Alford, Cadence E · Murgo, Sophie E · VanderWeele, Holly E · Hager, Jaylee G
1:39.93

Women 400 Yard Freestyle Relay

26 swims

1
SAGH, AT25School record
VanderWeele, Holly E · Alford, Cadence E · Hager, Averie F · Hager, Jaylee G
3:31.11
2
SAGH, AT25past School record
Hager, Jaylee G · Hager, Averie F · Alford, Cadence E · VanderWeele, Holly E
3:32.75
3
SAGH, AT24past School record
Hager, Averie F · Alford, Cadence E · Hager, Jaylee G · VanderWeele, Holly E
3:35.30
4
SAGH, AT25
Hager, Averie F · Alford, Cadence E · VanderWeele, Holly E · Hager, Jaylee G
3:35.49

Women 500 Yard Freestyle Relay

1 swims

1
SAGH, A
Cole, Sadie O · Sansano, Glory L · VanderWeele, Holly E · Alford, Cadence E
5:09.42

Women 800 Yard Freestyle Relay

5 swims

1
SAGH, AT24School record
Alford, Cadence E · Hager, Jaylee G · VanderWeele, Holly E · Hager, Averie F
7:57.31
2
SAGH, AT23
Hager, Averie F · VanderWeele, Holly E · Alford, Cadence E · Hager, Jaylee G
8:04.64
3
SAGH, AT24
Alford, Cadence E · Hager, Jaylee G · VanderWeele, Holly E · Hager, Averie F
8:10.01
4
SAGH, A
Alford, Cadence E · VanderWeele, Holly E · Sansano, Glory L · Hager, Averie F
8:15.00

Women 200 Yard Medley Relay

5 swims

1
SAGH, AT25
Hager, Jaylee G · Livesay, Sarah E · Hager, Averie F · Alford, Cadence E
1:51.54
2
SAGH, A
Hager, Averie F · Hager, Jaylee G · Alford, Cadence E · Livesay, Sarah E
1:58.20
3
SAGH, AT24
Sansano, Glory L · Livesay, Sarah E · Alford, Cadence E · Murgo, Sophie E
1:59.65
4
SAGH, AT24
Alford, Cadence E · Livesay, Sarah E · Hager, Jaylee G · Cole, Sadie O
2:02.14

Mixed 200 Yard Medley Relay

1 swims

1
SAGH, BSchool record
Parsons, Jonathan D · Livesay, Sarah E · Mueller, Carsten M · Alford, Cadence E
1:56.33

Women 400 Yard Medley Relay

1 swims

1
SAGH, A
Hager, Averie F · Livesay, Sarah E · VanderWeele, Holly E · Alford, Cadence E
4:10.59